It’s been a while since an update about my fitness and my bike fitness specifically. Things haven’t been going great, … More
Tag: fitness
Chronic illness and fitness: staying fit with crohn’s disease
Crohn’s disease is not a fun condition to have. One day you can be absolutely fine, and the next you’re … More
Setting realistic fitness goals (and sticking to them)
Six days in to the New Year, and how’s everyone’s resolutions doing? Hm? Yeah, I thought so. I heard somewhere … More