Look to the future: restarting a business

Now all the New Years Resolutions posts are out of the way, it’s time to focus on actual Goals. I … More

Setting realistic fitness goals (and sticking to them)

Six days in to the New Year, and how’s everyone’s resolutions doing? Hm? Yeah, I thought so. I heard somewhere … More

My friends, there is no escape. Whisper it, but Christmas is coming. This year, I have decided that I will … More

Workouts since last post about this: 2 Rides: 1 So in conclusion things… are not exactly going to plan. I … More

Ah, the Peak District. One of England’s most beautiful places. A national park and playground for hikers, mountain bikers and … More

So much has happened. So much. I don’t even know where to start, but in a nutshell, I’ve been extremely … More

(Lundy sunset by meeee!) Today’s post is: Who has influenced you the most? This is a difficult one. I’m one of … More

Today’s post is: my favourite quote: “I have no idols. I admire work, dedication and competence.” ~ Ayrton Senna ~ … More

Have a look at the photo above. How old is the lady in the photo? You can’t really tell without … More